Prep time: 15 minutes Cook time: 4-6 minutes per batch Materials: 1 lb. chicken tenders 1/2 cup flour 2 cups Panko 2 eggs Salt and pepper to taste Neutral oil for frying Process: Pound your chicken tenders to your desired thickness. Salt and pepper each cutlet and set aside. In a bowl add in the…
Category: Dinner
Easy Turkey Ragu
Prep time: 15 minutes Cook time: Materials: 1 lb. spaghetti cooked according to package directions 1 lb. ground turkey 1 onion chopped 1 carrot chopped 3 garlic cloves minced 1/4 tsp chopped thyme 1/4 tsp chopped rosemary 1/4 cup red wine (if you don’t want to use wine substitute for vegetable or chicken stock) 28…
Lentil & Beef Chili
Prep time: 2 minutes Cook time: 75-90 minutes Materials: 1 lb. ground beef 1 onion chopped 3 garlic cloves minced 1 bell pepper chopped 1 cup lentils 2 cups tomato sauce 1 cup beef broth or water 2 cans beans drained and rinsed (I used black and red kidney beans but any combination will do)…
Sloppy Joe Pasta
Prep time: 15 minutes Cook time: 15-20 minutes Materials: 1 lb. elbow pasta cooked according to package instructions 1 lb. ground beef 1 onion 1 bell pepper 3-4 garlic cloves 28 ounces plain tomato sauce 1/4 cup ketchup 1 tbsp. yellow mustard 2 tbsp. Worcestershire sauce 2 tbsp. brown sugar 1 tbsp. paprika Salt and…
Honey Garlic Chicken
Prep time: 15 minutes Cook time: Varies depending on thickness of chicken (about 20 minutes total) Materials: 2 chicken breasts cut into 1/2 inch- 1 inch thick cutlets 1/3 cup honey 1 tbsp. soy sauce 1 tsp white rice vinegar 5-6 garlic cloves minced 1/2 cup flour Salt and pepper to taste 3 tbsp. Unsalted…
Rice/ Chicken/ Pepper One Pot Wonder
Prep time: 15 minutes Cook time:30-40 minutes Materials: 1 large onion chopped 3 garlic cloves minced 1 bell pepper or handful of mini peppers chopped 2 chicken breasts cubed 1 tbsp. poultry seasoning 1/4 tsp cayenne pepper 10 oz. Rotel tomatoes and chilis 28 oz. tomato sauce 2 cups chicken stock ( I use water…
