Baked Parmesan Zucchini Fries

Prep time: 15 minutes Cook time: 20-25 minutes Materials: 2 smaller zucchinis cut into rods (smaller zucchinis tend to have less seeds which is perfect for zucchini fries) 1/2 cup shredded parmesan cheese 1 tbs bread crumbs Cooking spray of your choice 1 tsp garlic powder 1 tsp onion powder 1 tsp oregano 1/2 tsp…

Spicy Black Bean Burger

Prep time: 15 minutes Cook time: 6-8 minutes Materials: 1 15 oz can black beans, drained, rinsed, and dried 1/2 onion diced 1/2 red bell pepper chopped 3 garlic cloves diced 1/2 cup bread crumbs 1 egg 1/2 tsp ground cumin 1/2 tsp onion powder 1/3- 1/2 tsp red pepper flakes 1 tsp Italian seasoning…

Loaded Potato Slices

Ahhh potatoes! My secret love language. Fried, baked, or mashed doesn’t matter, I want it! These especially. This recipe was inspired by my baby hassle back potato recipe. I love the concept but execution took a while. Rather than worrying about slitting slices in tiny potatoes why not just cut them into slices and cut…

Sour Cream & Egg Summer Salad

Prep time: 10 minutes Cook time: 10 minutes Rest time: 1 hour Materials: 1 head of butterhead lettuce roughly chopped 2 -3 eggs 1 cup sour cream Generous pinch of salt Process: Place the eggs in a small sauce pan and cover with cold water. Bring the eggs to a boil and cook for about…

Parmesan Chicken Tenders

Prep time: 15 minutes Cook time: 25-30 minutes Materials: 1lb chicken breasts cut into tender sized pieces (or you can by cut tenders) Non-stick cooking spray (I like olive oil) or just a drizzle of olive oil 1 cup shredded parmesan cheese 1/4 cup bread crumbs 1 tsp onion powder 1 tsp garlic powder 1/2…