Prep time: 15-20 minutes Cook time: 25-30 minutes Materials: 2 Russet potatoes grated 1 large zucchini grated 2 large eggs 1/2 cup Panko 1/2 cup breadcrumbs 1/2 cup Colby Jack cheese 1/2 cup sharp cheddar cheese Salt and pepper to taste 1 tsp garlic powder 1 tsp parsley Cooking spray to grease pan Process: Preheat…
Category: Sides
Sweet & Spicy Kielbasa Skewers
Prep time: 15-20 minutes Cook time: Varies Materials: 1 link Polish Kielbasa 2 bell peppers roughly chopped 1 large onion roughly chopped 2-3 tbsp. olive oil Salt and pepper to taste 2 tbsp. honey 2 tbsp. low sodium soy sauce 1/4 tsp red pepper flakes Process: In a small mixing bowl combine the honey, soy…
Creamy Baked Mac & Cheese
Prep time: 20 minutes Cook time: 15-20 minutes Materials: 1 lb. cooked pasta 1/2 cup unsalted butter (additional needed for greasing pan) 1/2 cup flour 2 cups Gouda Cheese grated 2 cups Sharp Cheddar Cheese grated 2 cups Colby Jack Cheese grated 3 cups whole milk 1/2 cup heavy cream Salt and pepper to taste…
Potato/ Ham/ Cheese Muffins
Prep time: 10-15 minutes Cook time: 35-45 minutes Materials: 6-7 potatoes cubed 1 cup ham chopped 1 cup shredded cheddar cheese Salt and pepper to taste 1 tsp marjoram 1/2 tsp parsley 1 tbsp. paprika 2 tbsp. olive oil Process: Preheat the oven to 385 degrees F and line a muffin tin with some cupcake…
No Bake Peanut Butter/ Oatmeal Energy Bites
Prep time: 20 minutes Cook time: 0 minutes Materials: 1 cup old fashioned oats 1 cup smooth peanut butter (or soy nut butter) 1/2 cup pretzels 1/3 cup honey 1/2 cup semisweet mini chocolate chips Process: In a blender or food processor add your old fashioned oats and pulse until you get the consistency you…
Sweet & Spicy Brussel Sprouts
Prep time: 15 minutes Cook time: 20-25 minutes Materials: 1 lb. Brussel sprouts 2 tbsp. Neutral oil Salt and pepper to taste 2 tbsp. low sodium soy sauce 1/4 cup honey 3-4 garlic cloves 1/4 tsp red pepper flakes Bacon to taste (measure with your heart) Process: Cook the bacon in a skillet until it…
