Seared Cod

Prep time: 10 minutes Cook time: 8-10 minutes Materials: 4 cod fillets Juice of 1 lemon 4 garlic cloves diced 4 tbsp. unsalted butter melted Salt and pepper to taste 1/4 tsp red pepper flakes 1 tbsp. olive oil Fresh parsley for garnish Process: Season the cod with a sprinkle of lemon juice. Set aside…