Prep time: 10 minutes Cook time: 8-10 minutes Materials: 4 cod fillets Juice of 1 lemon 4 garlic cloves diced 4 tbsp. unsalted butter melted Salt and pepper to taste 1/4 tsp red pepper flakes 1 tbsp. olive oil Fresh parsley for garnish Process: Season the cod with a sprinkle of lemon juice. Set aside…
Tag: easy dinner
Lemon Garlic Baked Chicken Thighs
Prep time: 15 minutes Cook time: 45-50 minutes Materials: 8 chicken thighs (bone in & skin on) 3-4 tbsp. vegetable oil Juice of 1 lemon 4 garlic cloves finely diced 1 tbsp. dried oregano 1/4 tsp ground mustard seed 1 tsp dried thyme Salt and pepper to taste Process: Combine all the above ingredients in…
Chicken Cutlets (updated recipe)
Prep time: 15 minutes Cook time: 5-6 minutes per batch Materials: 1 chicken breast 2 eggs 1/4 cup flour 1 cup breadcrumbs Grated Parmesan cheese to taste Salt and pepper to taste Vegetable oil Process: Cut the chicken into thin cutlets (thinness will depend on your preference). Using a meat mallet pound the cutlet on…
“Marry Me” Chicken
Prep time: 15 minutes Cook time: 30-40 minutes Materials: 2 chicken breasts thinly sliced (coat chicken in salt, pepper and flour) ½ cup flour Salt and pepper 1 cup heavy cream 1 cup chicken broth ½ cup sun dried tomatoes diced or 3-4 tbsp. sun dried tomato paste 2 tbsp. unsalted butter 2 tbsp. extra…
Cabbage & Roasted Chickpea Salad
Prep time: 15-20 minutes Cook time: 25-30 minutes Salad Materials: ¼ head of cabbage thinly sliced ½ green pepper thinly sliced ½ small cucumber thinly sliced ½ apple chopped (I used Empire but any will do) ½ cup red grapes halved Chickpea Materials: 15 oz. can chickpeas drained and dried 2 tbsp. vegetable oil 1…
Ground Turkey Sloppy Joes
Prep time: 10 minutes Cook time: 30-40 minutes Materials: 1 lb. ground turkey 1 green pepper chopped 1 onion chopped 4-5 garlic cloves diced 1 tbsp. brown sugar ½ tbsp. ketchup ½ tsp distilled white vinegar ½ tsp soy sauce 1 tsp yellow mustard 8 oz tomato sauce 3-4 tbsp. vegetable oil Salt and pepper…
