Prep time: 15 minutes Cook time: 55-60 minutes Materials: 2 cups lentils 1 large onion chopped 3-4 large garlic cloves diced 3 ribs of celery chopped 1 large carrot chopped 14 oz. tomato sauce 8 cups chicken or vegetable stock 1/2 tsp sugar 1/2 tsp cumin 1 tsp marjoram 1 tsp paprika 1/2 tsp oregano…
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Quinoa Breakfast Muffins
Prep time: 15-20 minutes Cook time: 23-25 minutes Materials: 1 cup cooked quinoa (cooked according to package instructions) 10 large eggs 1 onion chopped 1 red bell pepper chopped 1 tbsp. Parmesan cheese 1/3 cup shredded mozzarella cheese (additional for topping) 1 tbsp. olive oil 1 tbsp. garlic powder 1 tsp dried basil Salt and…
Samoa Inspired Brownies
Prep time: 10 minutes Cook time: Varies depending on brownie mix Materials: 1 box brownie mix (along with all the ingredients listed on box to make brownies) 1 can sweetened condensed milk 2 cups unsweetened coconut flakes 1 large or 2 small Hershey chocolate bars Caramel Process: To make the caramel from sweetened condensed milk…
One Pot Turkey & Rice
Materials: 1 tbsp. ground turkey 2 cups white rice 1 large onion chopped 3 garlic cloves diced 2 cups chopped spinach 1/4 cup tomato paste 4 cups chicken stock 1/2 tbsp. sugar 1 tsp oregano 1 tbsp. paprika 1 tsp dried parsley 1/4 tsp red pepper flakes Salt & Pepper to taste 2 tbsp. olive…
Strawberry Muffins
Prep time: 10-15 minutes Cook time: 18-20 minutes Materials: – 8-10 strawberries chopped 2 cups flour 2/3 cup sugar Pinch of salt 1 tbsp. baking powder 1 cup whole milk at room temperature 3 eggs at room temperature 1 tbsp. vanilla extract 2 tbsp. unsalted butter melted and cooled Zest of 1 small lemon Cane…
Cabbage & Roasted Chickpea Salad
Prep time: 15-20 minutes Cook time: 25-30 minutes Salad Materials: ¼ head of cabbage thinly sliced ½ green pepper thinly sliced ½ small cucumber thinly sliced ½ apple chopped (I used Empire but any will do) ½ cup red grapes halved Chickpea Materials: 15 oz. can chickpeas drained and dried 2 tbsp. vegetable oil 1…
