Prep time: 15 minutes Cook time: 55-60 minutes Materials: 1 lb. ground turkey 2 cups butternut squash cubed 1 large onion chopped 4 garlic cloves minced 2 bell peppers chopped 1-2 jalapeños (depending on spice level) diced 6 oz tomato paste 2 15 oz cans black beans 1 can diced tomatoes w/ chilis 1 cup…
Tag: Recipes
Breakfast Bread “Bowl”
Prep time: 15 minutes Cook time: Materials: Italian Bread Loaf cut in half horizontally 1 onion chopped 8-10 white or baby Bella mushrooms chopped 3-4 garlic cloves minced 2 X-Large eggs 1/4 cup shredded mozzarella cheese ( additional for top- optional) 1 tbsp. grated Parmesan Salt and pepper to taste 2 tbsp. olive oil Process:…
Slow Cooked Pot Roast
Prep time: 15 minutes Cook time: 6-8 hours Materials: 3-4 lb. pot roast 2 Rosemary sprigs 3 tbsp. unsalted butter 1 cup beef or vegetable stock 1 large onion sliced into half moons 1/4 cup brown sugar 2 tbsp. garlic powder 1 tbsp. onion powder 2 tsp oregano 1/2 tsp marjoram 2 tsp parsley 1…
Chili Mac & Cheese
Prep time: 15 minutes Cook time: 30-40 minutes Materials: 1 lb. ground turkey 3 garlic cloves 1 large onion 14 oz. tomato sauce 4 cups chicken stock 2 cups short pasta 1 can black beans 1/4 cup heavy cream 2 cups shredded sharp cheddar cheese 2 cups short pasta 1 tsp sugar 1 tsp marjoram…
Apple/ Pumpkin Muffins
Prep time: 15-20 minutes Cook time: 20-22 minutes Streusel Materials: 3 tbsp. flour 3 tbsp. brown sugar Pinch of salt 2 tbsp. cold unsalted butter Muffin Materials: 1 1/2 cups flour (additional 1 tbsp. needed for apples) 1 tsp baking powder 1/2 tsp baking soda Pinch of salt 1 tsp cinnamon 1/4 tsp pumpkin pie…
Sheet Pan Pancakes
Prep time: 15 minutes Cook time: 15-18 minutes Materials: 2 3/4 cup flour 2 tbsp. baking powder Pinch of salt 1/4 cup sugar 5 tbsp. unsalted butter (additional needed for greasing the pan) melted and cooled 2 1/2 cups whole milk 2 large eggs 1 tbsp. vanilla extract Fruit/ topping of your choice Maple syrup…
