Chia Seed Pudding

Make sure to check out the video below!

Prep time: 15 minutes

Cook time: 0 minutes

Rest time: 18-24 hours

Materials:

  • 3/4 chia seeds
  • 2 cups non-dairy milk (I use oat milk)
  • 2 tbs. maple syrup
  • 1 tbs. vanilla extract
  • Various fruits for topping (optional)

Process:

  • Split up the chia seeds between 3 containers or glasses (1/4 cup chia seeds in each container).
  • In a mixing bowl or measuring cup combine the non-dairy milk, maple syrup, and vanilla extract. Mix well combining everything.
  • Pour the liquid over the chia seeds evenly.
  • Taking a spoon give the chia seed/ milk mixture a good stir. Cover with plastic wrap or a lid and let sit in the fridge for at least 18 hours, or until the mixture thickens and becomes the consistency of pudding.
  • Top with fruit (optional) and ENJOY!

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