Prep time: 15 minutes
Cook time: 70-80 minutes
Materials:
- 3 links hot Italian sausage (casings removed)
- 1 onion chopped
- 1 carrot chopped
- 2 ribs of celery chopped
- 2 garlic cloves minced
- 2 tbsp. tomato paste
- 8- 10 cups vegetable or chicken stock
- 1 cup orzo pasta
- 1 cup lentils
- 1 tsp oregano
- 2 tsp paprika
- 1 tsp cumin
- 1/4 tsp chili powder
- Salt and pepper to taste
- 2 tbsp. olive oil
- Parmesan cheese to taste
Process:
- In a soup pot add in the sausage. Keeping the heat on medium/ high cook the sausage while braking it up with a wooden spoon.
- Cook for 4-5 minutes until the sausage is fully cooked through and then remove onto a clean plate and leaving 2 tbsp. of the grease rendered from the sausage.
- Add in the onion, carrot and celery and cook for 4-5 minutes until veggies have softened.
- Add in the garlic and cook until fragrant, about 60 seconds.
- Add in the tomato paste and mix well to incorporate.
- Add the sausage back in and mix well to incorporate into the veggies.
- Add in the chicken or veggie stock and season with salt, pepper, oregano, paprika, cumin and chili powder. Mix well.
- Add in the lentils and lower the heat to low (so it is at a simmer). Cover and cook for 40-45 minutes, stirring occasionally.
- Add in the orzo pasta and cook for 15-20 minutes or until the orzo and lentils are soft and cooked through. ENJOY!
