Prep time: 15 minutes

Cook time: 35-45 minutes

Materials:

• 8 large eggs
• 3-4 slices ham chopped
• 1 scallion chopped
• 1 cup cooked quinoa
• 1 cup sharp cheddar cheese (additional needed for top)
• 1/3 cup ricotta cheese
• Salt and pepper to taste
• 1/2 tsp parsley
• Red pepper flakes to taste
• Non-stick cooking spray to grease pie plate

Process:

1. Preheat the oven to 350 degrees F and grease a pie plate with some cooking spray or unsalted butter. Set aside.
2. In a large mixing bowl add in the egg and break them up slightly using a whisk or a fork.
3. Add in the cheddar cheese, ham, scallions, quinoa, salt, pepper, parsley and red pepper flakes. Mix well to incorporate.
4. Add in the ricotta cheese and mix in slightly leaving a few small pieces still in tact.
5. Pour the mixture into your prepared pie plate and bake 35-45 minutes or until the eggs are set completely.
6. Let cool for a few minutes before cutting.
7. Plate and ENJOY!