Prep time: 10 minutes Cook time: 25-30 minutes Materials: 1 large chicken breast cubed 1 head of broccoli 1 cup quinoa 1 tbsp. smoked paprika 1 tbsp. dried oregano 1 tsp poultry seasoning Salt/ pepper to taste 3 tbsp. vegetable oil Process: Cook the quinoa according to package instructions. Bring a pot of salted water…
Tag: broccoli
Vegetable Bake
Prep time: 15 minutes Cook time: 35-40 minutes Materials: 1 head cauliflower 2 heads of broccoli 1 large onion chopped 3 bell peppers sliced 2 large tomatoes (peeled) sliced 1/4 cup and 2 tbsp. vegetable oil 4 tbsp. olive oil 1/4 cup chopped parsley 3 large eggs 3/4 cup all purpose flour 2 cups whole…
Broccoli Soup
Prep time: 15 minutes Cook time: 35-40 minutes Materials: 1 head of broccoli cut into bite size pieces 3-4 potatoes chopped 1 onion chopped 2 carrots grated 1 cup heavy cream 1/4 cup unsalted butter 1 tsp turmeric Salt and pepper to taste Process: 1. In a small soup pot (6 quart is more than…
The Lazy Girl's Kitchen 