Corn Muffins

Prep time: 15 minutes Cook time: 18-20 minutes Materials: 1 1/4 cups flour 3/4 cup yellow cornmeal 1 tbsp. baking powder Pinch of salt 1/4 cup sugar 2 tbsp. honey 1/2 cup (1 stick) unsalted butter at room temperature 2 eggs 1/2 cup whole milk 1/4 cup buttermilk Process: Preheat the oven to 350 degrees…

Bacon Wrapped Asparagus

Prep time: 10 minutes Cook time: 25-30 minutes Materials: 1 lb. Asparagus (try to find thicker ones) 4-5 bacon slices cut in half 2 tbsp. olive oil 1 tsp garlic powder 1 tsp dried oregano Salt and pepper to taste Process: Preheat the oven to 400 degrees F and line a baking sheet with some…

The PERFECT Summer Salad

Prep time: 15-20 minutes Cook time: 0 minutes Materials: 1/2 head Napa Cabbage sliced 1 leek cleaned and sliced 1 apple grated 1 large carrot grated 1/4 cup fresh parsley diced 1 cup plain Greek yogurt 2 tbsp. spicy brown mustard 3 tbsp. honey Pinch of salt Process: In a large mixing bowl combine the…

Roasted Carrots

Prep time: 15 minutes Cook time: 30-40 minutes Materials: 2 lbs. carrots cut into quarters length wise 3- 4 tbsp. vegetable oil 1 tbsp. paprika ½ tsp rosemary Salt and pepper to taste 6-7 garlic cloves diced or put through garlic press Fresh parsley for garnish (optional) Process: In a mixing bowl combine the carrots,…

Roasted Butternut Squash

Prep time: 10 minutes Cook time: 35-40 minutes Materials: 2 small or 1 large butternut squash 3 tbs olive oil Generous pinch of salt 1 tsp black pepper 1/3 cup brown sugar Process: Preheat the oven to 400 degrees F and line a baking sheet with aluminum foil. Set aside. Peel the skin off of…