Baked Parmesan Zucchini Fries

Prep time: 15 minutes

Cook time: 20-25 minutes

Materials:

  • 2 smaller zucchinis cut into rods (smaller zucchinis tend to have less seeds which is perfect for zucchini fries)
  • 1/2 cup shredded parmesan cheese
  • 1 tbs bread crumbs
  • Cooking spray of your choice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1/2 tsp chili powder
  • Salt and pepper to taste

Process:

  1. Preheat your oven to 380 degrees F and line a baking sheet with some parchment paper or aluminum foil. Spray with cooking spray and set aside.
  2. In a small mixing bowl combine the parmesan cheese, bread crumbs, garlic powder, onion powder, oregano, chili powder, salt, and pepper. Mix well.
  3. Spray the zucchini with some cooking spray and coat well.
  4. Take one piece of zucchini at a time and coat in the parmesan mixture. Place on your prepared baking sheet. Continue to do this until all your zucchini’s are covered.
  5. Spray with some additional cooking spray and bake 20-25 minutes making sure to flip over half way.
  6. Once fully cooked through ENJOY!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s