Prep time: 10 minutes Cook time: 25-30 minutes Materials: 1 large chicken breast cubed 1 head of broccoli 1 cup quinoa 1 tbsp. smoked paprika 1 tbsp. dried oregano 1 tsp poultry seasoning Salt/ pepper to taste 3 tbsp. vegetable oil Process: Cook the quinoa according to package instructions. Bring a pot of salted water…
Tag: low carb
Green Beans With Meat Sauce
Prep time: 15 minutes Cook time: 25-30 minutes Materials: 2 lbs green beans (trimmed and washed) 1 lb mince meat of your choice (I used chicken and turkey) 1 large onion chopped 2 garlic cloves diced 1 tbsp. dried oregano 1/2 tbsp. paprika 1 1/2 cups tomato sauce 1 tbsp. sugar 1/2 tsp chili powder…
Low Carb Cauliflower Bake
Materials: 1 head of cauliflower 3 garlic cloves diced 1/2 cup shredded mozzarella 1/2 cup heavy cream 4 eggs 1 tbsp. paprika Salt and pepper to taste Process: Preheat the oven to 400 degrees F. Bring a pot of salted water to a boil and add in the cut up cauliflower. Boil for 10 minutes,…
The Lazy Girl's Kitchen 