Quinoa w/ Chicken & Broccoli

Prep time: 10 minutes Cook time: 25-30 minutes Materials: 1 large chicken breast cubed 1 head of broccoli 1 cup quinoa 1 tbsp. smoked paprika 1 tbsp. dried oregano 1 tsp poultry seasoning Salt/ pepper to taste 3 tbsp. vegetable oil Process: Cook the quinoa according to package instructions. Bring a pot of salted water…

Grilled Kielbasa

Prep time: 5 minutes Cook time: 10-15 minutes Materials: 1 kielbasa link (cut into desired size) 1 tbsp. garlic powder 1/2 tbsp. dried rosemary 1 tbsp. smoked paprika Pepper to taste Process: In a small bowl combine the garlic powder, dried rosemary, paprika, and pepper. Mix well to combine and set aside. Taking your link…

Pork Stew

Prep time: 15 minutes Cook time: 1 hour 45 minutes- 2 hours Materials: 2 lbs pork butt (I’ve also make this with pork shoulder and it was 👌) 6 large russet potatoes cubed 3 carrots cut into matchsticks 4 onions cut into half moons 8 oz tomato sauce 1/4 cup flour 1/2-1/3 cup water 2…

Eggplant Parm

Prep time: 15 minutes Cook time: 35-40 minutes Materials: 2 medium sized eggplants 1/4 cup shredded parmesan 1 cup mozzarella cheese 1/2 cup marinara sauce 1 cup flour 2 eggs Vegetable oil Salt and pepper to taste Process: Preheat the oven to 350 degrees. Cut the eggplant into 1/4 inch slices length wise. In a…

Pork Roast

Prep time: 20 minutes Cook time: 3 hours Materials: 4 1/2-5 lb. butt pork roast 1 tomato chopped 1 onion chopped 1 pepper chopped 14 oz white mushrooms chopped 2 tbsp. vegetable oil 1 tbsp. garlic salt 1 tbsp. paprika Salt and pepper to taste Process: Preheat the oven to 380 degrees. In a large…

Broccoli Soup

Prep time: 15 minutes Cook time: 35-40 minutes Materials: 1 head of broccoli cut into bite size pieces 3-4 potatoes chopped 1 onion chopped 2 carrots grated 1 cup heavy cream 1/4 cup unsalted butter 1 tsp turmeric Salt and pepper to taste Process: 1. In a small soup pot (6 quart is more than…