Honey/Garlic Shrimp

Prep time: 10-15 minutes Cook time: 8-10 minutes Materials: 1 lb. large shrimp (peeled and deveined) 6-7 large garlic cloves minced 1 tbsp. grated ginger 1 tbsp. corn starch 1 tbsp. low sodium soy sauce 1 tbsp. dark soy sauce 1/4 cup honey 1/4 tsp red pepper flakes Salt and pepper to taste 2 tbsp….

Frozen Yogurt Treats

Prep time: 15 minutes Cook time: 1-2 minutes Materials: 2 cups strawberry Greek yogurt 8-10 large strawberries chopped 1 tbsp. honey 2 cups semi-sweet chocolate 1 tbsp. neutral oil Process: In a medium sized mixing bowl combine the yogurt, honey and chopped strawberries, Mix well and dallop desired mounds onto baking sheet lined with some…

Creamy Baked Mac & Cheese

Prep time: 20 minutes Cook time: 15-20 minutes Materials: 1 lb. cooked pasta 1/2 cup unsalted butter (additional needed for greasing pan) 1/2 cup flour 2 cups Gouda Cheese grated 2 cups Sharp Cheddar Cheese grated 2 cups Colby Jack Cheese grated 3 cups whole milk 1/2 cup heavy cream Salt and pepper to taste…

Stuffed Peppers

Materials: 6 bell peppers tops removed and cleaned out 1 lb. ground turkey 1 cup cooked jasmine rice 1 onion chopped 4-5 garlic cloves minced 2 cups tomato sauce 1/2 cup mozzarella cheese 1 tsp paprika 1 tsp dried basil 1/2 tsp marjoram 1/2 tsp sugar Salt and pepper to taste 2 tbsp. olive oil…

Peanut Butter Chocolate Chunk Cookies

Prep time: 15 minutes Cook time: 9-12 minutes Materials: 2 cups all-purpose flour 1 tsp baking soda Pinch of salt 1 cup unsalted butter at room temperature 2 large eggs at room temperature 2/3 cup brown sugar 1/3 cup granulated sugar 3/4 cup peanut butter or soy nut butter at room temperature 1 tbsp. vanilla…

Sausage, Lentil & Squash Soup

Prep time: 15-20 minutes Cook time: 40-45 minutes Materials: 1 small onion chopped 4 garlic cloves minced 1 yellow squash sliced 1 bell pepper chopped 1/2 lb. spicy Italian sausage (casings removed) 1 tbsp. tomato paste 28 oz. tomato sauce 8 cups chicken or vegetable stock 1 cup lentils Salt and pepper to taste 1…